Find Your Calm. Feel More Like Yourself Again.

Therapy that helps you slow down, make sense of what’s happening, and feel more balanced and confident in daily life—offered across Louisiana and Florida.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I’m a licensed therapist committed to helping teens and adults navigate anxiety, stress, and life transitions. My work focuses on helping clients understand their emotions, build healthier coping skills, and create meaningful change in their daily lives. I believe in taking a collaborative and supportive approach, so clients feel heard, understood, and empowered throughout the process. I’m passionate about creating practical tools and resources that make mental health support accessible, especially for teens and adults who feel overwhelmed, anxious, or stuck. If you’re interested in scheduling a consultation with me, please send an appointment request. If you’re ready to feel a little lighter, more in control, and more at ease with yourself, therapy can help. I offer sessions across Louisiana and Florida, making support accessible wherever you are.
Kenisha Caster
MSW, LCSW

Services

  • Anxiety
  • Depression
  • Burnout
  • Work Stress
  • Life Transitions
  • College Mental Health
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Culturally Sensitive
  • Group Therapy
  • Social Work
  • Strength-Based

Insurance Accepted

  • Aetna
  • Cigna
  • EAP: Cigna
  • EAP: UnitedHealthcare\Optum
  • UnitedHealthcare/Optum
  • VA Community Care Network (CCN)
  • Carelon Behavioral Health
  • Anthem EAP
  • Humana Medicare Advantage

Fees

  • Free Consultation : $0
Client Portal